Acupuncture In Vermont

Melanie Severo, LAc, RN, MSAc, Diplomate of Acupuncture (NCCAOM)

 

Why Sun & Moon?

The sun and the moon represent the polarities that are part of our everyday existence: the warm, moving, active aspects as well as the cool, more restful, substantial aspects. Your life moves and changes in between the sun and moon, and Melanie will use acupuncture and other modalities (including cupping, moxibustion, flower essences, and essential oils) to help you navigate your days feeling better and more focused in your body and mind.

 

We can help you address the following conditions, and many more:

  • Chronic Pain
  • Stress
  • Anxiety and Depression
  • Headaches
  • Allergies
  • Asthma
  • PMS, Painful Periods, and Menopause

3 AcuPoints for Anxiety

One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a headache, or feel a cold coming on, I can always hop up on my table for a quick tune-up with some needles. Even when I’m not at the office, the

Continue reading

Seven Ways to Set and Achieve Your Goals

No matter what you’re trying to accomplish, setting goals is one way to help you get there. Often, when people have no goals, they lack motivation, focus and direction.  Setting goals also provides a benchmark to determine whether or not you are succeeding. But how do you set goals if you’ve never done so before? Or what if

Continue reading

4 Tips for an Energizing, Joyful Summer

In Traditional Chinese Medicine, each season is associated with one of the elements: wood, fire, earth, metal and water. Perhaps unsurprisingly, summertime is associated with the element fire. Fire represents maximum activity. In nature, everything is at its peak growth during the summer, so TCM sees our energy as its most active and exuberant. Summer is the time of

Continue reading