- Sun & Moon Acupuncture and Wellness, PLLCEffective April 4, 2022
21 Carmichael Street, Suite 206
Essex Junction, VT 05452802-662-1066 - Mon9:00-5:00Tue9:00-6:00Wed12:00-6:00ThuclosedFri9:00-5:00SatclosedSunclosed
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- Testimonials
“Melanie is a true healer and professional. She gives me relief physically and mentally. My life is is much better because of her acupuncture therapy. ”
− M.D.
“Melanie is a wonderful blend of East and West. She brings the knowledge and care of her nursing background to the ancient technique of acupuncture. It’s a rare yet needed synthesis, ensuring that your care is thorough and holistic in the truest sense of the word. ” -K.S.
“Melanie is very thorough. I appreciate the care she takes to make sure she really understands what is ailing you. ”
− J.B.
“Melanie is a caring, effective practitioner with an intelligent and personalized approach to healing. I highly recommend her. ”
− K.D.
Melanie is my answer to any joint pain I have had, knees, legs, and wrists. She also has helped me with my Dry-Eye problem.
Melanie gets to know you, your life-style and nutrition. She gathers your medical history all before beginning the magic of her expertise.
Her needles gently penetrate your skin heading directly to your pain points while the music in the background transports you into a sense of relaxation and well-being. How do I spell join
... Read more »I have been a patient of Melanie Severo for more than two years. Three years ago, I became very concerned that I had had four bouts of bronchitis over a relatively brief period. Since I was already engaged in care provided through traditional Western medicine and was diligently following my pulmonologist’s recommendations, acupuncture seemed to be a sensible complement. Thus far, the results have surpassed my expectations. I am happy to say that I have not had bronchitis since beginning
... Read more »
Health
5 natural ways to improve women’s health
Egg health
Getting pregnant can be frustrating when it isn’t happening as easily as planned. There are many reasons you could be dealing with a difficult pregnancy including egg health. There are many factors that play into egg health including blood circulation, stress and hormonal balance. For improving blood and oxygen flow, try to get some sort of exercise whether it is yoga, running or simply going on a brisk walk at least three times a week. Ask a massage therapist about abdominal massage, which can increase blood flow to the reproductive system. Stress can also play a very important factor in egg health. Find ways to de-stress with meditation practices, acupuncture and deep breathing. continue reading
Kidney and Bladder Health & TCM
The kidney is an especially important organ in Traditional Chinese Medicine. Not only does it flush out the unwanted toxins from our body, but is believed to support the body’s reproductive system as well as regulate the circulation of fluids in the body.
In TCM, the kidney is the source of yin and yang, the cooling and warming energies that keep your body in balance.
When the kidney/bladder system is weak and not functioning properly, this can result in different problems and imbalances throughout the body. continue reading
7 Steps to Detox After the Holidays
Get rid of leftovers
The holidays bring delicious homemade food, and along with that come the leftovers. Holiday leftovers can be just as good as when you cook the meal the first time and become a tempting go-to snack. Time to let go. Toss the leftovers, they most likely aren’t the healthiest dishes and it’s time to start fresh.
Stay hydrated
Most Americans do not drink enough water, and there is no better time to start than now! Fill up your glass at least 8 times a day. Some find it easier to carry a water bottle throughout the day to remind yourself to keep hydrated. Staying hydrated can flush out toxins and detox your body, as well as keeping you feeling good. continue reading
Steps to Stay Smoke-Free
So you’ve quit smoking, or maybe you’re trying and not sure how long you will last. Either way, quitting is not easy, and staying smoke-free in the long term is even harder. You may have periods of time when you’re feeling confident and a cigarette is the last thing on your mind, or you may all of a sudden have intense cravings. Below are some ways to help keep you smoke-free for a better, healthier life. continue reading
5 Oils and Alternative Treatments for Your Skin
Skin issues can happen at any age. Whether you have dry, oily or sensitive skin, it can get complicated.
Although there are many products on the market that promise to “cure” your skin ailments, natural alternatives have proven to be effective and one of the safest options for skin treatment.
Here are just a few of the different oils that are easy to add to your skin maintenance routine and can help with frustrations you may be facing. continue reading