Traditional Chinese Medicine or TCM is all about balance. In this ancient system, the key to health is to move through the world in such a way that our bodies can remain in homeostasis, in balance. This idea connects to sleep patterns, what we eat and ultimately the flow of Qi, or energy, throughout the body. For that reason, healthy eating in summertime, according to TCM, is all about using cooling foods to balance out how hot it is outside. In other words, we can find homeostasis from the inside out. continue reading
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Sun & Moon Acupuncture and Wellness, PLLC21 Carmichael Street, Suite 206
Essex Junction, VT 05452802-662-1066 - Monby appt onlyTueby appt onlyWedby appt onlyThuclosedFriby appt onlySatclosedSunclosed
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“Melanie is a true healer and professional. She gives me relief physically and mentally. My life is is much better because of her acupuncture therapy. ”
− M.D.
I have been a patient of Melanie Severo for more than two years. Three years ago, I became very concerned that I had had four bouts of bronchitis over a relatively brief period. Since I was already engaged in care provided through traditional Western medicine and was diligently following my pulmonologist’s recommendations, acupuncture seemed to be a sensible complement. Thus far, the results have surpassed my expectations. I am happy to say that I have not had bronchitis since beginning
... Read more »“Melanie is a wonderful blend of East and West. She brings the knowledge and care of her nursing background to the ancient technique of acupuncture. It’s a rare yet needed synthesis, ensuring that your care is thorough and holistic in the truest sense of the word. ” -K.S.
Before Melanie, I had only had acupuncture once and I wasn’t too likely to go back. But after having some stress and pain, I decided to go see Melanie for some relief. She spent about 45 minutes with me just going over my health history so she could totally understand what my issues were and how to combat them. She creates a very warm environment for discussing your health which can sometimes be embarrassing or nerve-wracking. Melanie has a magic
... Read more »Melanie is my answer to any joint pain I have had, knees, legs, and wrists. She also has helped me with my Dry-Eye problem.
Melanie gets to know you, your life-style and nutrition. She gathers your medical history all before beginning the magic of her expertise.
Her needles gently penetrate your skin heading directly to your pain points while the music in the background transports you into a sense of relaxation and well-being. How do I spell join
... Read more »Melanie is thoughtful, effective and caring. She says that she’s passionate about your health and well-being and she really does mean it. I quite liked that Melanie has a Western background (she’s as a registered nurse) while also being able to explain all of the non-Western components of acupuncture. Her new office is well located and very pleasant. Highly recommended. JT
Most acupuncture points are located on the 12 primary channels that flow along the surface of the body. However, there are eight Extraordinary Vessels that flow more deeply in the body, and are perhaps even more powerful that the 12 primary channels. The Extraordinary Vessels regulate the 12 channels, and are deep lakes of energy, which can feed the 12 primary channels when they are depleted.
In addition to the 12 main acupuncture meridians that flow along the surface of the body, there are also deeper channels of energy in the body called the Extraordinary Vessels. You can understand the relationship between the primary acupuncture channels and the Extraordinary Vessels by thinking about what happens when it rains: first, small ditches become full – these are the collateral vessels that break off of the 12 main channels. Next, the reservoirs become full, which are the 12 primary channels. When they are full, they overflow into the Extraordinary Vessels, which are deep and vast lakes of energy within the body.
In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is.


