- Sun & Moon Acupuncture and Wellness, PLLCEffective April 4, 2022
21 Carmichael Street, Suite 206
Essex Junction, VT 05452802-662-1066
“Melanie is a caring, effective practitioner with an intelligent and personalized approach to healing. I highly recommend her. “
Melanie is a caring, effective practitioner was last modified: April 14th, 2015 by admin
“Melanie is a wonderful blend of East and West. She brings the knowledge and care of her nursing background to the ancient technique of acupuncture. It’s a rare yet needed synthesis, ensuring that your care is thorough and holistic in the truest sense of the word. ” -K.S.
Wonderful blend of East and West was last modified: April 14th, 2015 by admin
Melanie is my answer to any joint pain I have had, knees, legs, and wrists. She also has helped me with my Dry-Eye problem.
Melanie gets to know you, your life-style and nutrition. She gathers your medical history all before beginning the magic of her expertise.
Her needles gently penetrate your skin heading directly to your pain points while the music in the background transports you into a sense of relaxation and well-being. How do I spell join... Read more »
Before Melanie, I had only had acupuncture once and I wasn’t too likely to go back. But after having some stress and pain, I decided to go see Melanie for some relief. She spent about 45 minutes with me just going over my health history so she could totally understand what my issues were and how to combat them. She creates a very warm environment for discussing your health which can sometimes be embarrassing or nerve-wracking. Melanie has a magic... Read more »
“Melanie is very thorough. I appreciate the care she takes to make sure she really understands what is ailing you. “
Melanie is very thorough was last modified: April 14th, 2015 by admin
Melanie is thoughtful, effective and caring. She says that she’s passionate about your health and well-being and she really does mean it. I quite liked that Melanie has a Western background (she’s as a registered nurse) while also being able to explain all of the non-Western components of acupuncture. Her new office is well located and very pleasant. Highly recommended. JT
Highly recommended was last modified: February 26th, 2016 by Melanie Severo
Three Benefits of Using Acupuncture to Treat Your Migraines
Worldwide, it is estimated that 1 billion men, women, and even children suffer from migraine disease.
Only someone who suffers from migraine headaches can really understand how debilitating these attacks can be. Maybe the attacks are triggered by stress or a change in the weather, but if you’ve ever had to deal with one, you know that the rest of your day will be affected, and it likely will not be in a good way. For many people, it requires them to cancel plans they made weeks or months ago, taking away from time with family or friends. Headaches and migraine syndrome can affect job performance, often leading to more stress because of difficulties with managers and co-workers or a reduced capacity to hold down meaningful work. All of these consequences affect quality of life and can lead to isolation, anxiety or depression.
Many migraine sufferers turn to medication for relief, and of course, this is sometimes a great option. But if you’re keen to minimize the amount of medication you need to use and would prefer to try other remedies, acupuncture for migraines is an excellent idea!
There are at least three benefits to using acupuncture in the management of your migraine headaches.
- Prevention: Patients who receive acupuncture for migraine report it has been effective in reducing the number of migraine headaches experienced on a monthly basis. It has also been shown to reduce the duration and intensity of pain when a headache does occur.
- Cost saving: Many of the new migraine treatments are exceedingly expensive, and while insurance companies will sometimes cover the cost of these treatments, co-pays and co-insurance can still prevent a patient from taking advantage of these treatments. It’s a good idea to check with your insurance company to see if you have an acupuncture benefit or contact me and I’ll check for you!. In addition, if you have a flexible spending account or a health savings account, that money can be used to cover the cost.
- Side effects: Many of the medications used to treat migraine headaches/syndrome can have very uncomfortable side effects. Patients diagnosed with migraines, in my experience, have a tendency to be even more sensitive to medications than the general population, so taking a daily medication is not an attractive option for them. Acupuncture has practically no adverse effects and can be an opportunity to allow the nervous system to relax and reset, not only helping to reduce the frequency, duration and intensity of migraine attacks, but also adding to a sense of calm and an increased ability to focus in day-to-day activities.
Studies Show Acupuncture Helps Reduce High Blood Pressure
5 Acupuncture Points to Help You Sleep
According to the American Sleep Association (ASA), approximately 50-70 million Americans suffer from some type of sleep disorder. The ASA reports that insomnia is the most common specific sleep disorder, with short term issues reported by about 30% of adults and chronic insomnia by 10%. Getting enough sleep is critical to overall health and massage therapy is a great drug-free, effective, and safe option to treat a variety of physical issues that could be impacting sleep quality.