- Sun & Moon Acupuncture15 Pearl Street
Essex Junction, VT 05452
Tue, Fri 9:00am-6:00pm Sat 9:00am-1:00pm Select evenings available Please call for information
Melanie is thoughtful, effective and caring. She says that she’s passionate about your health and well-being and she really does mean it. I quite liked that Melanie has a Western background (she’s as a registered nurse) while also being able to explain all of the non-Western components of acupuncture. Her... Read more »
“Melanie is a caring, effective practitioner with an intelligent and personalized approach to healing. I highly recommend her. ”
Melanie is a caring, effective practitioner was last modified: April 14th, 2015 by admin
“Melanie is very thorough. I appreciate the care she takes to make sure she really understands what is ailing you. ”
Melanie is very thorough was last modified: April 14th, 2015 by admin
“Melanie is a wonderful blend of East and West. She brings the knowledge and care of her nursing background to the ancient technique of acupuncture. It’s a rare yet needed synthesis, ensuring that your care is thorough and holistic in the truest sense of the word. ” -K.S.
I have been a patient of Melanie Severo for more than two years. Three years ago, I became very concerned that I had had four bouts of bronchitis over a relatively brief period. Since I was already engaged in care provided through traditional Western medicine and was diligently following my... Read more »
Before Melanie, I had only had acupuncture once and I wasn’t too likely to go back. But after having some stress and pain, I decided to go see Melanie for some relief. She spent about 45 minutes with me just going over my health history so she could totally understand... Read more »
Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens. Insomnia is defined as difficulty falling asleep, despite being tired. Combatting insomnia may be easier than you think. Here are five simple ways to fall asleep faster and stay asleep all night.
Turn off your phone
In today’s society, we are almost surgically attached to our phones, iPads, laptops, etc. And while the devices keep us informed and connected, they are also harm us when it comes to our sleep. Smartphones and other gadgets emit blue wavelengths. These wavelengths suppress the production of melatonin in our bodies. Melatonin is a natural hormone that makes you feel sleepy. Also, the light given off by your devices can actually stimulate the mind, thus causing poor sleep. So as hard as it may be, buy a regular alarm clock and turn off the phone. continue reading