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Sun & Moon Acupuncture and Wellness, PLLCEffective April 4, 2022
21 Carmichael Street, Suite 206
Essex Junction, VT 05452802-662-1066 - Mon9:00-5:00Tue9:00-6:00Wed12:00-6:00ThuclosedFri9:00-5:00SatclosedSunclosed
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- Testimonials
“Melanie has enhanced our health and well being in ways we never imagined. After receiving her expert care, I now sleep better, longer and wake up more rested. I have less anxiety and my overall mental outlook has improved. More importantly, Melanie has greatly enhanced my wife’s health. My wife had suffered with a combination of acid reflux and asthma for years — with little to no relief from traditional, western medicine. After a few short sessions with Melanie, my
... Read more »“Melanie is very thorough. I appreciate the care she takes to make sure she really understands what is ailing you. ”
− J.B.
Melanie is my answer to any joint pain I have had, knees, legs, and wrists. She also has helped me with my Dry-Eye problem.
Melanie gets to know you, your life-style and nutrition. She gathers your medical history all before beginning the magic of her expertise.
Her needles gently penetrate your skin heading directly to your pain points while the music in the background transports you into a sense of relaxation and well-being. How do I spell join
... Read more »“Melanie is a wonderful blend of East and West. She brings the knowledge and care of her nursing background to the ancient technique of acupuncture. It’s a rare yet needed synthesis, ensuring that your care is thorough and holistic in the truest sense of the word. ” -K.S.
I have been a patient of Melanie Severo for more than two years. Three years ago, I became very concerned that I had had four bouts of bronchitis over a relatively brief period. Since I was already engaged in care provided through traditional Western medicine and was diligently following my pulmonologist’s recommendations, acupuncture seemed to be a sensible complement. Thus far, the results have surpassed my expectations. I am happy to say that I have not had bronchitis since beginning
... Read more »Melanie is thoughtful, effective and caring. She says that she’s passionate about your health and well-being and she really does mean it. I quite liked that Melanie has a Western background (she’s as a registered nurse) while also being able to explain all of the non-Western components of acupuncture. Her new office is well located and very pleasant. Highly recommended. JT
Tag Archives: nutrition
Nutrition for Heart Health OM Nutrition & Hypertension
Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.
OM theory states the bitter flavor benefits the heart in moderation
7 Ways to Communicate Healthy Habits to Your Kids
As the school year kicks back into gear so should the healthy habits that you and your children have before practiced. Notice how I said “practiced,” because we all know during the summer-vacation months we tend to indulge a little. Maybe you have had one too many backyard barbecues, or three too many trips to the favorite
Ways to Keep Your Memory Sharp
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in
5 Ways to Eat Without Overeating this Holiday Season
Moderation
We’ve always the heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself during the holidays, it most likely won’t go over well. Having an extra holiday treat here and there won’t kill you. You’re allowed to indulge a bit, just keep portions small when
Transitioning to Autumn
With autumn approaching and the beginning of the yin cycle, the energy of plants is moving down into their roots, helping the body become aware of the energy of the season. This season is a time for the body to begin gathering energy for the colder months to come.
The lungs and large intestine are the organs associated with fall.