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Sun & Moon Acupuncture and Wellness, PLLCEffective April 4, 2022
21 Carmichael Street, Suite 206
Essex Junction, VT 05452802-662-1066 - Mon9:00-5:00Tue9:00-6:00Wed12:00-6:00ThuclosedFri9:00-5:00SatclosedSunclosed
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- Testimonials
“Melanie is a caring, effective practitioner with an intelligent and personalized approach to healing. I highly recommend her. ”
− K.D.
I have been a patient of Melanie Severo for more than two years. Three years ago, I became very concerned that I had had four bouts of bronchitis over a relatively brief period. Since I was already engaged in care provided through traditional Western medicine and was diligently following my pulmonologist’s recommendations, acupuncture seemed to be a sensible complement. Thus far, the results have surpassed my expectations. I am happy to say that I have not had bronchitis since beginning
... Read more »Melanie is my answer to any joint pain I have had, knees, legs, and wrists. She also has helped me with my Dry-Eye problem.
Melanie gets to know you, your life-style and nutrition. She gathers your medical history all before beginning the magic of her expertise.
Her needles gently penetrate your skin heading directly to your pain points while the music in the background transports you into a sense of relaxation and well-being. How do I spell join
... Read more »Melanie is thoughtful, effective and caring. She says that she’s passionate about your health and well-being and she really does mean it. I quite liked that Melanie has a Western background (she’s as a registered nurse) while also being able to explain all of the non-Western components of acupuncture. Her new office is well located and very pleasant. Highly recommended. JT
“Melanie is a wonderful blend of East and West. She brings the knowledge and care of her nursing background to the ancient technique of acupuncture. It’s a rare yet needed synthesis, ensuring that your care is thorough and holistic in the truest sense of the word. ” -K.S.
“Melanie has enhanced our health and well being in ways we never imagined. After receiving her expert care, I now sleep better, longer and wake up more rested. I have less anxiety and my overall mental outlook has improved. More importantly, Melanie has greatly enhanced my wife’s health. My wife had suffered with a combination of acid reflux and asthma for years — with little to no relief from traditional, western medicine. After a few short sessions with Melanie, my
... Read more » 
Wellness
6 daily habits to lower your risk of cancer
Quit the tobacco, and don’t start if you haven’t already
It should be common sense now that smoking or chewing tobacco can lead to multiple types of cancer. If you are trying to quit, you are not alone. Try joining a support group or making a plan for yourself to set goals for quitting. Facing addiction is hard, but not using tobacco can save years of your life.
Healthy diet
A healthy, well-rounded diet can do wonders for lowering your risk of cancer and overall wellbeing. Cut out processed sugar and instead focus on whole foods such as fruits, vegetables and whole grains. Salmon is full of omega-3 fatty acids that have been shown to help fight cancer. Other fish that can help reduce the risk of endometrial cancer in women include halibut, sardines and tuna. continue reading
Acupuncture and PTSD
PTSD is a physiological disorder that can result from being exposed to a traumatic event. The disorder results in several different symptoms including anxiety, irritability, insomnia and flashbacks. The effects of post-traumatic stress disorder in someone’s life can be far reaching. Feelings of hopelessness, shame and despair, problems at work or with relationships, serious health problems, depression, anxiety and drug or alcohol abuse are not uncommon. Getting help can be hard at first, but can have a great impact for helping PTSD. continue reading
6 Alternative Treatments to Help with Arthritis
Exercise
For those with arthritis, exercise, no matter how little you do, is one of the best natural treatments. For those with severe arthritis, even the smallest amount of walking can make a difference. Swimming is one of the best forms of exercise for those with arthritis because it puts the least amount of impact on the joints. Strengthening exercises are also recommended to keep muscles and joints strong. continue reading
Ways to Keep Your Memory Sharp
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in the morning. This can clear your head right off the bat to stay focused and alert during the day. Exercises that require coordination are especially helpful for keeping the mind active such as simply throwing a ball back and forth. continue reading
Acupuncture for Immune Deficiency
There are more than 80 chronic illnesses that are immune related including rheumatoid arthritis, type 1 diabetes, thyroid disease, inflammatory bowel disease, lupus, and celiac disease.
Autoimmune diseases result when the immune system mistakenly attacks its own body’s tissues. Immune deficiency is more common than most people think; around 20 percent of the population suffers from some form of an autoimmune disorder, according to the American Autoimmune Related Diseases Association. continue reading